Self Hypnosis and Clinical Hypnotherapy CDs & MP3 Downloads
High quality, professional and powerful hypnotherapy sessions!
Alternative Therapies - Hypnotherapy 6 of 6 - BBC Health Documentary Series
Music therapy for depression.
Depression is a highly prevalent disorder associated with reduced social functioning, impaired quality of life, and increased mortality. Music therapy has been used in the treatment of a variety of mental disorders, but its impact on those with depression is unclear. OBJECTIVES: To examine the efficacy of music therapy with standard care compared to standard care alone among people with depression and to compare the effects of music therapy for people with depression against other psychological or pharmacological therapies. SEARCH STRATEGY: CCDANCTR-Studies and CCDANCTR-References were searched on 7/11/2007, MEDLINE, PsycINFO, EMBASE, PsycLit, PSYindex, and other relevant sites were searched in November 2006. Reference lists of retrieved articles were hand searched, as well as specialist music and arts therapies journals. SELECTION CRITERIA: All randomised controlled trials comparing music therapy with standard care or other interventions for depression. DATA COLLECTION AND ANALYSIS: Data on participants, interventions and outcomes were extracted and entered onto a database independently by two review authors. The methodological quality of each study was also assessed independently by two review authors. The primary outcome was reduction in symptoms of depression, based on a continuous scale. MAIN RESULTS: Five studies met the inclusion criteria of the review. Marked variations in the interventions offered and the populations studied meant that meta-analysis was not appropriate. Four of the five studies individually reported greater reduction in symptoms of depression among those randomised to music therapy than to those in standard care conditions. The fifth study, in which music therapy was used as an active control treatment, reported no significant change in mental state for music therapy compared with standard care. Dropout rates from music therapy conditions appeared to be low in all studies. AUTHORS' CONCLUSIONS: Findings from individual randomised trials suggest that music therapy is accepted by people with depression and is associated with improvements in mood. However, the small number and low methodological quality of studies mean that it is not possible to be confident about its effectiveness. High quality trials evaluating the effects of music therapy on depression are required.
Maratos AS, Gold C, Wang X, Crawford MJ. Central and Northwest London Foundation NHS Trust, Arts Therapies, Greater London House, Hampstead Road, London, UK, NW1 7QY. anna.maratos@nhs.net
When you look in the mirror, do you see you own worst critic? Yes, I know that you are aware of every failing, mistake, and goof that you’ve made during your life. Well, you are not alone. All of us see that person staring back at us. On the other hand, what you are probably not seeing are all the positive things that you have accomplished in your life. My favorite Christmas movie is It’s a Wonderful Life starring Jimmy Stewart and Donna Reid. For me the most memorable quote in the movie is when Clarence the angel sent to help the George Bailey, the main character who is played by...
Several factors are involved with the experience of loneliness. One, of course, is a lack of connection. The brain has sectors that cause a desire for connection with other human beings. When that connection is not occurring, a certain level of uneasiness occurs. This is why prisons use solitary confinement as a form of punishment. Second, as a person feels safer in a group situation, when that connection does not occur in his natural for the person's fight-flight reaction to occur. This is sometimes called a sympathetic autonomic nervous system reaction. When chronic it may cause health...
“When you are grateful fear disappears and abundance appears” – Anthony Robbins, Self Help Guru
There has been much written in the last couple of years about the law of attraction, attracting wealth and manifesting prosperity. Just rub the universe’s magic lamp and whatever you wish will appear. “The Secret” movie inspired hundreds of thousands to believe temporarily in a universe under our control, rather than a fickle mistress.
But so many people missed the whole point about the law of attraction and abundance. They perceived prosperity and wealth as being only...
